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My hungry heart
Notes from a Namibian kitchen
Antoinette de Chavonnes Vrugt
The culture of Namibian cooking lies not in a specific style, or ingredient or technique. Namibian cooking, like life here in general, is a matter of making the best of what you have. We always have a lot of meat, fresh produce from the sea and the rest is a brilliant basket...
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Out of the can
Eat better. Live better.
by Lannice Snyman
A great little book of recipes for canned tuna, pilchards, middlecut and sardines which are a basic and homely, quick and easy to prepare. It comes at a excellent time for these tough economic times, when moms need to cook with ingredients that are popular...
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What’s cooking...
With contributions from Namibian chefs
This book was the brainchild of Chantel Loteryman, who gave up her time and effort to sift through all the recipes submitted by Namibian chefs during the various chef of the year competitions we have hosted. Where possible, we have elaborated on the explanations and methods
of preparation.
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